How not to be afraid to meet beautiful people. Fear of dating a girl

As paradoxical as it may sound, many men experience great excitement and even fear when they meet the girl they like. Why is this happening? In most cases, the problem lies on the surface - lack of self-confidence caused by a number of previously acquired complexes. That is why it is important to understand yourself and neutralize the cause that causes unpleasant sensations.

In addition to uncertainty, indecision that arises inappropriately can spoil the pleasant impression of meeting a beautiful stranger. Never doubt the actions you take, and don’t think for a long time about whether or not you should approach a pretty girl. Be sure to do this and try to come back with a phone number - let this be your first triumph.

Doubts will never make a real man look good; they will only reduce the likelihood of success, since women are hypersensitive to such things. The fair sex adores strong, self-confident and assertive knights who are able to reliably protect the chosen lady of their heart and fight for her favor. Therefore, try to remove any signs of doubt from your face, hide away complexes that no one needs, arm yourself with a smile, a bold look, and easily begin a new pleasant acquaintance.

When working on yourself, it is important to remember that the fear of communication cannot be overcome in a couple of minutes. The first few times you will have to brazenly step over it in order to reach your intended goal. In the future, this should develop into a habit, which will subsequently bring sheer pleasure.

During periods of difficult experiments, failures will occur, which should not unsettle you and force you to give up. Perhaps the girl passing by is in a hurry or is in a bad mood. In any case, you should not take rejection too seriously. Take what is happening with humor, use a philosophical approach and be sure to continue what you started.

If you still don’t know how to overcome your fear of a girl, try auto-training. Convince yourself that you are no worse than those men who are already successful with attractive representatives of the fair sex. Realize your own uniqueness and accept yourself for who you really are. After 10–15 such sessions, there will be practically nothing left of indecision, and the world will receive another confident man, which modern young ladies so lack.

Try to be alone less often and do not isolate yourself - it is better to walk in the fresh air. And for the good of your business - smile at eye-catching beauties, don’t be afraid to say hello to them. Start the conversation with some simple question, try to do it with self-esteem, don’t back down, and you will definitely gradually get closer to your cherished goal. And our unique and at the same time simple instructions given below will help you improve your practical skills during the dating process.

How to get rid of fear of a girl?

To begin with, try just walking down the street - it’s not scary at all and it’s hard to disagree with it. Listen to your own feelings, there should be lightness, peace and a feeling of freedom in your soul. If you're in the right mood, try approaching the girl you like and asking what time it is. The main thing at this moment is to cope with anxiety. It is necessary to make new attempts until you feel absolutely calm in such a situation.

When the desired effect is achieved, try to complicate the task a little. After the girl answers you, try to say some simple compliment. Tell her that these glasses suit her very well or something like that.

With a little practice in politeness and simple compliments, you can make the training a little more difficult. Now, instead of the tired “what time is it”, try asking how to get to some part of the city, while it is advisable to pretend that you are a visitor. During the conversation, try to ask several counter questions. The goal of such manipulations is to stop being afraid of the process of communicating with attractive girls. Continue to hone your skills until the desired effect is achieved.

If you have already learned to deal with natural embarrassment, feel free to take decisive action. Now the main goal is not just to start talking, but to really get to know the beauty you like. The ideal option would be to try to communicate with two girls sitting on a bench.

Ask permission to sit down and try to start a conversation. You can be interested in anything, from your favorite music to your intended place of study or work. Communication for 10-15 minutes is considered an excellent result. After all fears and embarrassment are no longer an obstacle, make new acquaintances as often as possible, thanks to this, the awkwardness in front of pretty girls will disappear forever.

If, after reading this material, you want to know how to overcome any of your fears on your own, you can read an interesting article on this topic without leaving this site.

Gynophobia is a very interesting disease, the main symptom of which is a panicky fear of women. This condition is also called gynecophobia. This fear usually occurs in men, but can sometimes occur in women. Men who are afraid of girls feel fear inside their souls and understand that all this is wrong. But they cannot change the situation in any way.

When a man meets a girl, he begins to behave inappropriately: he is afraid to approach the girl he likes. Creating harmonious and trusting relationships is simply impossible. Sometimes such fear is confused with hatred of the female sex, however, the nature of these states is somewhat different. Although it is worth noting that sometimes a phobia can develop into hatred of girls. Why are men afraid of beautiful girls and how to stop being afraid of girls?

Gynophobia is a serious disease that you are unlikely to be able to cope with on your own.

In addition to gynophobia, there are also other phobias. These include fears such as:

• Gravidophobia is a panic fear of pregnant women. Both men and women are susceptible to this condition. It occurs as a result of the death of a loved one, a difficult relationship with a mother, or the birth of a stillborn child. In childless men, this disease can be severe. When they see a pregnant woman, they experience extreme fear, begin to panic, and sometimes even feel disgust. If a girl is pregnant, then she may experience panic fear of childbirth;
• Venustraphobia is the fear of beautiful women. The basis for the appearance of this condition is negative moments from the past. For example, in adolescence a man was humiliated by a beautiful girl. Sick people begin to develop various complexes. Hence the fact that they do not consider themselves worthy of such women. Venustraphobia can be corrected, but this requires consultation with a psychologist;
• Parthenophobia is a panicky fear of virgins. Due to the fact that parthenophobia is a psychological and not a physical disease, treatment should be psychological, but not medicinal. This is due to the fact that there will be no benefit from taking medications. Hypnosis is used for treatment. Parthenophobia can be treated, but for this you need to see a good doctor.

Causes

On the Internet, on various forums, you can often come across various statements, for example, “I’m afraid to meet girls. What to do?" - the answer is quite simple. In order to answer this question, you must first learn about the reasons why this condition may occur. So why are guys afraid to meet girls?

As a rule, a man’s fear of a woman comes from distant childhood. For example, if the family had a strict upbringing.

The emotional state of a child is quite easy to control, which is why manic responsibility towards one’s little son can partially or completely suppress his will. In addition, the development of gynophobia can occur in single-parent families where there was no father. In families where the child is raised only by the mother, the formation of a man is also negatively affected, and also complicates the relationship between the sexes.

As children, they are more likely to be friends with girls and are afraid of losing contact with them. Such guys are most susceptible to any mental disorders.

Tense relationships, failures in bed - all this gives rise to the fear of a repetition of this event.

In addition to this, there are also other social factors that cause the appearance of this condition:

• Watching pornographic films at a very young age;
• Incorrect role of sex in family life;
• Violence in family.

Often, gynophobia in men begins to manifest itself towards a girl after she becomes pregnant. Lack of sex, unusual behavior of a woman, misunderstanding of the nature of pregnancy - all this forces a man to reconsider his attitude towards a pregnant woman. However, you should understand that pregnancy is not a death sentence and you can live a full life.

Other reasons

Why might a guy be afraid of ladies? How to stop being afraid of girls? In answering these questions, I would like to mention the symptoms that appear in a sick person. Very often these are soft-bodied people who, due to their character, cannot defend their opinion or stand to the end. Such fears of women force many men to live with their mother for quite a long period of time.

A man's fear of women can pose a danger to everyone around him. This is due to the fact that a person experiences uncontrollable attacks of aggression and cruelty.

Based on the severity of gynophobia, this condition can appear for a number of reasons:

• Fear of women. Whenever he tries to speak, the man begins to panic. Such fears are felt especially vividly if men are trying to get acquainted. “I’m afraid to go up and ask a girl out for a walk, why?” What's stopping him? The reason lies in self-doubt.
• Why are guys afraid of beautiful girls? They experience an obsessive feeling of defenselessness. When the guys meet, they praise her greatly in their heads. This all makes them refuse to communicate with girls. Women next to such men feel unnecessary, without attention, and they, in turn, unconsciously begin to be rude. Men with this phobia try not to look their partner in the eyes.

If you are terrified of talking to girls, asking them out on a date, or writing to a girl on VKontakte, then we are most likely talking about a phobia such as panic fear of women.

Symptoms

This disease can be identified if symptoms appear. This includes:

• If you experience sweating on your body, especially your hands;
• If there is nausea, especially if it is accompanied by vomiting;
• If there is a rapid heartbeat;
• If urinary incontinence occurs;
• If sexual intercourse ends quickly;
• If a person experiences shortness of breath or difficulty breathing.

The severity of gynophobia directly depends on the stage, as well as the symptoms in which this disease occurs. A severe form of this phobia can cause a man to completely reject a woman. In addition, this fear can lead to a person starting to drink alcohol or drugs, or persuade a man to become gay. Sometimes, in the presence of serious disorders, this fear can turn into a syndrome that is manic in nature, which ultimately leads to the guy becoming a maniac.

The most common phobias

Consider the list of the most common fears:

• "I'm afraid to approach a girl." If you are experiencing panic fear of meeting a girl, then you can overcome it by communicating with her on VKontakte or on any other social networks. Write to her about your sympathy. When you are ready for face-to-face communication, you can send her an invitation for a walk, where you can start talking to the girl.
• “I’m terrified that the girl will refuse me.” Under no circumstances should you be afraid. Believe me, girls are also people who are also afraid of being rejected. If the fear is very high, then you can find out about her sympathy for you from the same social networks; for this you just need to write to the girl. If you take this step correctly, then success awaits you.
• “How to ask a girl to meet”” If you have been corresponding for a long time and are already communicating in person, then you can ask her to meet. To do this, invite the lady for a walk or to a restaurant, where you propose to her in an intimate setting. If she agrees, then you can safely kiss the girl.
• “I’m afraid of girls because I worry about what others will think of me.” Today, each person is immersed in his own problems. That's why they don't care about you at all.

Treatment

How to make a guy stop feeling panicky fear of the female half of humanity? It will take a certain amount of time to not be afraid to talk to a girl. To eliminate this problem, drug treatment with psychotropic drugs may be necessary. However, the most effective method of therapy is psychotherapy, carried out using special procedures, namely:

• If the reason for the panic does not lie on the surface, and the guy does not know not only how to ask a girl to meet, but how to even get to know her, then treatment begins with hypnosis. The effectiveness of this method is due to the fact that women or men are immersed in a trance state and begin to remember all the vital moments in life that could have caused this fear. During such a procedure, the brain acts as a shield for the psyche, so you should under no circumstances be afraid that the doctor will have a negative impact. The action of such a session is usually aimed at correcting old memories.
• “I liked the guy. What should I do?" Group classes will help him. A whole group of people who suffer from these or other mental disorders.
• Patients do not feel alone in their problem. During these sessions, depression is suppressed, anxiety goes away, and the psyche calms down.
• “Why does the guy have these fears?” It is also worth paying attention to cognitive psychology. Why is this necessary? This is necessary in order to further correct human behavior. As a result of such actions, the guy ceases to be afraid not only of talking to the girl, but also of kissing her.

Gynophobia has been very well studied by many specialists and it refers to psychological diseases. Due to the fact that not all patients associate this fear with a phobia, turning to specialists occurs in the later stages, when the situation has already started. “How to make a teenager stop being afraid of girls who are shy or inexperienced.” The answer lies on the surface. First of all, you should consult a doctor. Only he can adequately help you. The same applies to men who have strained relationships with women in adulthood.

The doctor can not only explain the cause of this disorder, but also prescribe the correct treatment that will be beneficial. It is better to start getting acquainted with this condition immediately after the first signs of the disease appear. You need to understand that fear of girls is by no means a death sentence.

Among all phobias, fear of women is the most common. And its treatment must begin at the initial stages of development, but not when the situation has already started.

Guys have a fear of communicating with girls and the reasons for its formation. The article will give recommendations to those young men who have decided to radically change their personal lives and find their happiness.

The content of the article:

Fear of communicating with girls is an unpleasant feeling that can arise in young people after any life situations that have happened to them. However, in some cases, such a phobia arises solely due to the character of the guy himself. To normalize contact between young men and the fair half of humanity, it is necessary to deal with the problem voiced for its optimally productive resolution.

Reasons for fear of communicating with girls

Note! Guys have no less complexes than girls. In some cases, solely with the acquisition of experience, a real conqueror of women's hearts grows out of a once immature personality.

Types of fears of communicating with girls

1. Fear-numbness. In this case, we should talk about those guys who fall into a stupor at the sight of a person they find attractive. At the same time, they do not experience any fear, but are simply unable to be the first to start a conversation with the object they like. Such an idol will definitely not attract the attention and interest of any coquette, because girls love self-confident representatives of the opposite sex.
2. Fear-panic. Young people with increased anxiety will always feel frightened by the upcoming communication with a girl they find interesting. If an energetic lady herself is able to be the first to start dating, then in the future such an experiment can result in a fairly successful couple. Otherwise, the young man remains a bachelor for life, even if there are a large number of attractive people around him.
3. Fear-demonstration. Guys of this type of character, having any hidden complexes of their own, always show with all their appearance that it is not bad for them to be exclusively in the company of themselves. They can be identified by the phrases “why are those girls needed”, “the female sex is only capable of gossiping and looking in the mirror” or “not a single fidgety girl can ever fool a real man.” Despite all the apparent bravado, such pseudo-macho men, deep down in their souls, want to meet and communicate with representatives of the fair sex, but they are afraid of any mistake on their part, even if the development of their acquaintance is favorable.
4. Fear is cyclical. In this case, I immediately remember the animated film, where the pony was very sad that he had to run in circles when he had another dream. Young people with a fear of communicating with the opposite sex often repeatedly refuse the opportunity to meet an attractive person. The reason for such a refusal of personal life is quite banal: the fear of being ridiculed and rejected by another spectacular lady.
5. Hermitage due to fear of communication. The voiced factor can be called the finish line, which determines the impossibility of acquaintance between representatives of the opposite sex due to the fault of the young man. If the fear of being rejected becomes an obsession for a guy, then he withdraws into himself and gives up all attempts to improve his personal life.

Ways to deal with fear of girls

If a guy has firmly decided to get rid of the described complex, then he should seriously engage in self-improvement. This process will not require large financial expenses, but the young man will definitely have to apply willpower in large quantities.

Independent actions to eliminate fear of girls

• Improved appearance. You can even choose a look that is quite unusual for those around you, but your clothes must be clean when going out. Using a good perfume also doesn't hurt when it comes to attracting attention from spectacular girls. In addition, these factors significantly influence the increase in self-esteem of a young man, who will feel more confident when he sees flirtatious glances from ladies in his direction.
• Expanding your horizons. In this case, reading fiction and watching quality cinema will help. Any girl will immediately fall in love with a young man with whom there is something to talk about. Even a silly girl will be fascinated by looking into the mouth of a guy who talks a lot and to the point. This will instantly captivate an intellectual woman, because in our time not every person is engaged in self-development. At the same time, the complex young man himself realizes that he is the initiator of a conversation that can lead to friendship and even love relationships in the future. Hobbies also play an important role in communication. For example, if a guy can play the guitar beautifully or sing songs, or is an organizer of hiking trips or kayaking trips, it will always be interesting to be with such a person.
• An anecdote or an interesting phrase on the topic. The main thing in this matter is to gain initial interest in your person on the part of a pretty person. People are greeted by their clothes, but a pleasant impression based solely on this factor may not last long. You should stock up on a set of interesting jokes to make the girl you like smile. However, in this case, it is necessary to clearly remember that black humor and greasy statements will definitely repel the person you like, who will consider the suitor to be an elementary boor.
• Playing sports. Any manipulations to improve your body will add confidence to every person. Yesterday's "goon" will definitely attract girls if he is in excellent physical shape after training. If there are no health restrictions, then you can even engage in hand-to-hand combat. Young coquettes love boys who can stand up for them. In addition, in the same sports section you can start a conversation with the person you like, based on common interests.

Help from psychologists to eliminate the fear of communicating with girls

1. Learning body language. In order to find out for sure whether the person you like likes the young man or not, you should carefully observe her first reaction. If a girl looks at a young man and smiles invitingly at him, this does not mean at all that something about his appearance made her laugh. You should forget about all the complexes and try to start a conversation with an attractive object for flirting. If a girl constantly straightens her hair and clothes when looking at a young man, then she is definitely determined to communicate with him and should not hesitate. When the young lady is the first to ask the guy questions and is interested in his life and hobbies, then the acquaintance can be considered successful.
2. Gaze technique. You also need to be able to look at a sexually attractive object correctly, so as not to scare him away with your ridiculous behavior. Firstly, you should not look away when a girl looks a guy straight in the eyes. She can draw the wrong conclusions in the form of the fact that in front of her is a boring, modest person or even a secret maniac. It is also not an option to fixate your gaze on any part of the young lady’s body, which will look like either bullying or outright sexual assault in her direction. You definitely need to look at the girl clearly, as if enveloping her with your gaze. At the same time, she will not feel aggression towards herself, but will definitely notice a frank interest in her person.
3. Autotraining. It is necessary to love yourself and your body, because nature itself endowed the young man with the available data. Therefore, it is worth starting the mechanism of positive thoughts in yourself as much as possible. In this case, phrases like “I can do anything”, “I have no equal” and “all the girls are ready to meet me” will not hurt. With the problem mentioned, you don’t have to be afraid of developing a Narcissus complex, because if a young man has low self-esteem, such a phenomenon is unlikely to happen.
4. Asking for help from a friend. In every male company there is a craftsman who does not see a problem in meeting and further communicating with girls. At first, it’s worth going to all the get-togethers and parties with him to observe his behavior. Moreover, next to such a generally recognized macho, even his silent friend will seem to young beauties more like a mysterious person than a notorious person.