Hair care for oily hair. Bread mask

Tips from trichologists and dermatologists will tell you how to care for oily hair at home. A list of effective cosmetics and folk recipes will help you choose skincare treatments.

Oily hair requires careful care using specialized cosmetics. Such care will help keep your hair styled and neat for much longer than without any care procedures.

Cosmetics for oily hair

The main reason for the rapid contamination of hair and the appearance of greasy shine is the increased secretion of fat by the sebaceous glands. All products aimed at solving this problem contain substances that help normalize the process of sebum production. The first procedure that you need to master for proper care of oily hair is washing head.

The opinion that frequent washing of oily hair will get rid of this problem is wrong. Trichologists and dermatologists say the opposite: frequent hygiene procedures only worsen the situation.

To perform the procedure correctly, you must understand and follow a few simple rules.

1. You need to wash your hair not often, but regularly, preferably at regular intervals.
2. The water should be warm, but not hot.
3. The head is washed 2 times: the first time - the hair, the second - the skin.
4. Movements of the fingers should be light and not scratching.
5. The shampoo must be specialized. with an inscription
6. It is advisable to rinse using cosmetics or decoctions based on folk recipes.
7. When using conditioners to wash your hair, you should try not to apply them to the scalp.

The best shampoos for oily hair

There are several ways to choose the right cosmetic product:

• get recommendations from a specialist: dermatologist, trichologist, cosmetologist;
• buy only those products that are marked “for problematic and oily hair.”

Cutrin Bio+ Oil Control

One of the best products for caring for oily hair is shampoo. Cutrin Bio+ Oil Control.

One of the ingredients is menthol. Thanks to him, after washing your hair, the feeling of freshness lasts for a long time.

Regular use of this cosmetic product solves three problems at once.

1. Thanks to its constituents hops, cinnamon bark, and glycine, the natural lipid balance of the skin is restored.
2. The secretion production of the sebaceous glands is normalized.
3. It provides an antibacterial and antifungal effect, which prevents the formation of dandruff.

Shampoo Cutrin Bio+ Oil Control effectively softens and moisturizes the scalp. The Bio+ line includes three drugs: Cutrin Bio+, KERASTASE Bain Exfoliant Purifian, Hair Soap with Marigold. They all solve one problem: provide high-quality care for oily hair.

Shampoo-bath KERASTASE Bain Exfoliant Purifian

Shampoo-bath KERASTASE Bain Exfoliant Purifian Intended exclusively for washing hair, avoiding skin if possible. This cosmetic product effectively removes fat and other contaminants, restores hair structure, and smoothes keratin scales.

The strands fall off and look unkempt. Shampoo-bath is used as the hair gets dirty.

Desert Essence Organics Lemon tea tree shampoo

Shampoo Desert Essence Organics Lemon tea tree consists of natural ingredients. It contains no fragrances or synthetic foaming agents. A rich assortment of medicinal herbal extracts allows us to call this cosmetic product a “mask”. The shampoo contains aloe juice, lemon and tea tree oils, extracts and calendula. The drug thoroughly rinses the hair, quickly removing the fatty film. Recommended for regular use.

Lotion for oily hair “Yarrow and Rosehip” Green Mama

Compound "Yarrow and Rosehip" It is not replete with many healing components, but it contains everything necessary to protect hair and improve its “manageability.” This is aloe extract, horsetail, yarrow, oak bark, and a complex of vitamins. It has been noticed that after using this cosmetic product, oily hair is easier to style and it lasts longer. This drug has no contraindications. It can be used daily.

Folk remedies for oily hair care

Traditional recipes for hair and scalp care can be used if you are not allergic to the substances included in the drug.

Skin care before washing your hair

To normalize the functioning of the sebaceous glands and microflora, it is recommended to apply the following composition to the skin 30-40 minutes before washing your hair:

• 1 tsp. ;
• 1 tsp. alcohol tincture of calendula.

The components are mixed and rubbed into the skin for several minutes. If the hair is long and thick, the volume of the treatment is increased 2-3 times.

Rinse

After washing your hair, rinse your hair and skin with decoctions. To prepare, take 1 teaspoon of plant material and brew it with 1 liter of boiling water. Insist for half an hour. Strain through cheesecloth or a sieve and use as a rinse for oily hair. The following herbs are suitable:

• coltsfoot;
• calendula;
• chamomile;
• plantain;
• nettle;
• yarrow.

Masks for oily hair

For oily hair, masks based on eggs and fermented milk products are recommended. Through 2-3 days It is useful to make masks from fresh kefir, without any additions. The fermented milk product is applied to the hair and scalp, lightly massaged and left for 1 hour. Then wash off with warm water without using shampoo.

Salt peeling

Effectively cleanses oily scalp of dead cells, stimulates blood circulation, promotes new hair growth. To carry out the procedure, only one component is required -. Apply it to the skin and massage the head with light finger movements. within 1-2 minutes. Rinse hair under running water. The procedure can be repeated periodically Once every 10 days.

Experts do not advise frequently combing your hair or touching it with your hands. There is always dust in the air, which will settle and stick, giving your hair an unkempt appearance. Another useful tip: you need to control your emotional state, as the sebaceous glands react to nervous overstrain, which leads to increased sebum production.

As usual everything is strawberry

Important recommendations and basic care products for oily hair

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Even the most fashionable haircut and beautiful hair color will not look good on dirty hair. The first rule of any hairstyle is clean, fresh hair. Unfortunately, many people complain that their hair quickly becomes untidy and greasy at the roots. This problem, although common, is solvable. Understanding the reasons and an integrated approach will rid your hair of excess oiliness and make it more beautiful and healthy.

Why do hair roots become oily?

In general, sebum production is an absolutely normal physiological process. Another thing is how active this production is. Oily hair at the roots not only looks unsightly, but can also cause hair loss. This is because sebum clogs the pores of the scalp, preventing skin cells from breathing. As a result, microcirculation becomes difficult and the nutrition of the hair follicles deteriorates. As a result, they weaken, hair becomes thinner and falls out.

Interesting fact: The maximum lifespan of a hair is only 5 years. Therefore, losing up to 100 hairs per day is not considered critical.

Strictly speaking, "" is an incorrect wording. Only the scalp can be oily, and the roots become dirty from it. There can be many reasons for active sebum production. Let's name the most common ones:

• Hormonal imbalance
• Poor nutrition
• Improper hair care

The solution to this problem depends on the degree of its severity. If your hair becomes unkempt already in the middle of the day, you cannot do without consulting a specialist.

Interesting fact: The specialist you should contact for hair problems is a trichologist.

In addition to the trichologist, you should also visit an endocrinologist and gastroenterologist.

The mask will moisturize dry hair and restore split ends with a natural hair care product.

And it will help with home care if you want to have thick and long hair.

First of all It is recommended to reconsider your diet. If your daily food includes fast food, sweets, carbonated drinks and large amounts of animal fats, they should be excluded. After just a week of eating healthy, you will notice that you wash your hair less often. An improvement in overall well-being will be a pleasant bonus.

As much as possible, give up complex styling and styling products. Come up with a simple hairstyle for yourself that does not require constant manipulation with brushes and combs, and which does not need to be fixed with hairspray, mousse and other means. Try to comb your hair starting from the ends and not touch the roots with the comb. The fact is that combing is a massage for the scalp, which also stimulates the sebaceous glands.

Washing oily hair

Proper and gentle cleansing of the scalp is the main thing in caring for oily hair. Do not use too warm or too cool water for this. It should be neutral so as not to cause unnecessary activity of the sebaceous glands. If you use shampoo labeled “for the whole family” or “for all hair types,” or even don’t think at all about what you wash your hair with, this needs to be corrected. There should be shampoo for oily hair on your shelf.

Interesting fact: Shampoo is the main hair care product for more than 95% of people surveyed. Balms and masks are used by slightly more than half of the respondents.

If you try to fix your oily hair problem by washing it frequently, you're actually making the problem worse. The fact is that the skin simply needs sebum in a reasonable amount. It nourishes and protects, forming a thin film. If you wash it off with constant washing, then this will be a sign for the glands to work more actively. Try washing your hair a little less often. Yes, at first it will be very inconvenient and unsightly, but after a couple of weeks you will see that you can wash your hair less often.

If your hair is long and quickly becomes greasy at the roots, but its ends are quite dry, you need to use nourishing balms and masks. The main rule: no matter what the manufacturer writes on the packaging, such products should not be applied to the scalp.

Today there are entire lines of products that will help solve the problem of excessive oily hair. As a rule, they have a standard set of components and active ingredients that adsorb sebum and reduce the activity of the sebaceous glands.

• Shampoos

As already mentioned, the right shampoo is the first and most important thing that should be chosen correctly for such a problem as oily hair. As a rule, these shampoos include essential oils and extracts of medicinal plants - grapefruit, lemon, green tea, peppermint. Clay, which adsorbs excess fat, can be auxiliary products; zinc, which dries and antibacterial complexes, which prevent the growth of bacteria on an excessively oily scalp.

• Oils

Cosmetic and essential oils will help oily hair. Cosmetic products should be used immediately before washing. For oily scalp, peach and grape seed oil, almond, and sesame oil are suitable. They should be applied to the scalp with massaging movements and left for up to 10 minutes. The listed oils are easily washed out and help reduce the secretion of the sebaceous glands. In addition, after this procedure, the hair along its entire length will become smoother and shiny. Essential oils are a salvation from many cosmetic problems. To solve the problem of oily scalp, shampoos should be enriched with them before use. To do this, squeeze the required amount of shampoo into your palm and add 1-2 drops of essential oil. For oily hair, use cedar, sage, cypress, lemon, and grapefruit oils. In addition to the beneficial effects on the scalp, you will receive a pleasant aromatherapy session.

• Balms

Balms, masks and conditioners are hair care products. As we have already found out, the hair itself is not oily, and the listed products cannot be applied to oily scalps. Why? They are designed to make combing easier and make hair smooth and shiny. In most cases, silicones and their derivatives are added to the composition of the product. These products can form a difficult-to-wash off film on the surface of the scalp, which will further complicate cellular respiration and generally worsen the problem. If the manufacturer claims that its balm is used specifically on the scalp, it is better to re-read the composition once again so as not to make things worse for yourself.

• Folk remedies

The wisdom of the people knows no bounds. The solution to almost any medical or cosmetic problem can be found in the use of folk remedies. Oily scalp is no exception. The most popular and simplest recipe against this problem is rinsing your hair with vinegar after washing. To do this, dilute 1 tablespoon of apple or wine vinegar in a liter of water. The resulting solution is thoroughly washed from the roots. Vinegar can be replaced with lemon juice. Folk recipes offer many effective masks that will reduce oily hair with regular use.

Recipes for homemade masks for oily hair

Using masks will help target the original source of oily hair. After them, you will notice that you can wash your hair less often.

Action

Clay is an excellent natural adsorbent. No shampoo can cleanse hair and skin of excess secretion like clay. In addition, it has a gentle effect - it does not dry out either the hair or the skin.

Preparation

2 tablespoons of blue or green cosmetic clay should be mixed with 1 tablespoon of apple cider vinegar.

Application

The resulting mixture should be distributed over the scalp and left for half an hour. After this, the hair should be rinsed thoroughly. This procedure should be done twice a week for 4 weeks.

• Kefir and protein mask

Action

Low-fat kefir, due to the presence of acid, can dry the scalp and eliminate excess fat. Egg white is known for its ability to tighten pores and tighten them. As a result of using this mask, the oiliness of the scalp will be significantly reduced.

Preparation

Beat the white of 1 egg until liquid foam and add 3 tablespoons of kefir.

Application

The mask comes out quite liquid. For ease of application, you can place it in a tube with a narrow spout and apply along the partings. Alternatively, you can use a sponge. After application, you need to wait 20 minutes and rinse off the mask thoroughly.

• Bread mask

Action

This is a traditional remedy for Russian beauties with long braids. It will not only regulate the functioning of the sebaceous glands, but also give your hair intense shine.

Preparation

Pour hot water over the rye bread crumb and leave for 20 minutes. After this, squeeze out the excess water and use the resulting slurry as a mask.

Application

Apply the mask generously to the scalp and along the entire length of the hair. Cover your head; the product works well in warm conditions. Action time – the longer the better. It's good if you wait about an hour.

• Honey and aloe mask

Action

Aloe acts on the scalp as a soothing, moisturizing and disinfectant. Honey is also a natural antiseptic, adsorbent and a real vitamin bomb. The result will be light, loose hair without excess sebum.

Preparation

Take a large aloe leaf, peel and squeeze out the juice. Add a tablespoon of honey to it and mix everything until smooth.

Application

Carefully and evenly distribute the mixture over the scalp. Wash off after half an hour.

• Apple and yolk mask

Action

Apples contain fruit acids that have a regulating effect on the scalp. The yolk is a source of nutrition, hydration and nutrients. Together, these components effectively cleanse the scalp, making hair thick and shiny.

Preparation

Grate the apple on a fine grater and squeeze the juice out of it through cheesecloth. Add the yolk of one egg and mix well until the mixture is smooth.

Application

The mask is used on hair that has already been washed with shampoo. Distribute it over the scalp and up to the middle of your hair. Cover your head and walk like this for 1 hour. Rinse your hair with warm water.

remember, that Oily hair is a solvable problem. According to trichologists, excessively dry skin causes much more inconvenience. Approach the situation comprehensively, and you will see how quickly and successfully it can be corrected. Let your hair become your main decoration!

How to restore lightness, volume and healthy shine to hair, the site explained dermatologist Erin Gilbert and stylist Biopoint Personal Nikolay Vashchenko.

Why does hair become oily?

When we talk about hair type, we actually mean the type of scalp, which, like facial skin, has several varieties. Depending on the functioning of the sebaceous glands, it can be dry, oily and normal. If the glands produce a moderate amount of sebum, the scalp is considered normal. If little secretion is produced, the hair becomes dry, and if there is an excess, it becomes oily. Salo is a shield for the skin, it moisturizes and protects against harmful environmental influences. However, in excess it spoils the appearance of the hairstyle, depriving the strands of lightness and volume.

The labor activity of the sebaceous glands depends on the level of the hormone testosterone, since they are very sensitive to it. Typically, those with oily hair have higher levels.

Elevated levels of testosterone are inherited and occur due to interruptions in the hormonal system during adolescence and due to problems with the thyroid gland, gynecological problems, during pregnancy, menopause, and taking contraceptives.

In order to solve the problem, you need to undergo examinations simultaneously with a gynecologist, endocrinologist and trichologist. These doctors will prescribe you the necessary course of prevention and treatment, if necessary. Also, carefully select home hair care and do not neglect folk remedies.

Professional care products for oily hair

To care for oily scalp, choose rulers marked “for oily hair.” The pH level in shampoo and conditioner from such collections is above 6.7 (acid-base balance), due to which they dissolve sebum well and easily remove it from the surface. Also, these products contain zinc, sulfur, plant extracts and other components that regulate the activity of the sebaceous glands, reduce sebum secretions and dry out. To restore the balance of the scalp, products may contain moisturizing components - aloe, hyaluronic acid.

Once or twice a month, but no more, use deep cleaning shampoo to rid the scalp of dead cells and excess sebum, improve microcirculation of oxygen and blood.

The main thing is to avoid products that contain silicone. This component accumulates in the scalp, clogs pores and stimulates the sebaceous glands.

Your assistants:

How to care for oily hair

1. Lotion for oily hair “Yarrow and Rosehip” Green Mama,
2. Regulating shampoo for oily hair Dercos Vichy,
3. Lemon Sage Thickening Shampoo Paul Mitchell
4. Wheat germ oil for hair, regulating oil content, Leonor Greyl,
5. Light nourishing and strengthening mask for fine or oily hair Pantene Pro-V Aqua Light ,
6. Shampoo Purifying Balancing for oily hair Frais Monde,
7. Conditioner for oily hair “White clay and jasmine” Le Petit Marcelliais,
8. Purifying shampoo for oily hair London Professional,
9. Shampoo for oily hair “Expert Balance” Oriflame.

Folk remedies for oily hair care

In order to regulate the activity of the sebaceous glands, you can use proven folk remedies.

Apple vinegar . Pour 250 ml of boiled water into a container, add 1 tablespoon of vinegar, apply to clean hair, and then rinse with warm water.

Tea. This drink contains tannins that absorb excess sebum. Brew a glass of black tea and rinse your hair with it.

Beer. Thanks to hops and yeast, it regulates the activity of the sebaceous glands, and malt, containing B vitamins, antioxidants, mineral salts and enzymes, stimulates the growth of strands and gives them a healthy shine. Use dark beer, apply it to dry hair, rub into scalp and rinse after 15 minutes with shampoo.

How to care for oily hair

Lemon juice. Squeeze 1 lemon per glass of water, apply to hair and scalp, rinse after 5 minutes with shampoo. Use during washing 3 times a week.

How to properly wash oily hair

Experts agree that those with oily hair should not wash their hair every day. The required level of sebum in the scalp is replenished within 2-3 days. This is the period you must adhere to. Washing your hair every day causes the sebaceous glands to work more actively, they begin to secrete sebum in larger quantities. To break the vicious circle, follow a few rules.

Don't wash your hair every day. First every other day, then every two days. During the period of “abstinence”, your main assistants can be hats, headbands or dry shampoo. The talc and cornstarch in this product perfectly absorb excess sebum, creating the illusion of a clean head.

How to care for oily hair

Wash your hair properly. Wash your hair with warm water; hot water stimulates the sebaceous glands. After applying the shampoo, massage your hair into a lather for at least 30 seconds, then rinse and repeat the procedure. The shampoo, applied to the head for the first time, washes away surface dirt in the form of dust mixed with styling; the second time, it removes accumulated sebum.

Oily curls are perceived by some people as a death sentence. And indeed, as soon as you wash your hair, by the evening your hair is no longer voluminous and seems dirty. In winter, you don’t want to take off your hat because the strands stick together under it. Special care for oily hair will help rid your life of such inconveniences. The main thing is to set a goal.

Causes of increased oiliness in strands

First of all, you need to pay attention to the scalp. A large amount of secretion is formed in the sebaceous glands. It spreads from the roots over the entire area of ​​the rods, on which a thin film is formed. It protects them from solar radiation, frost, and dust.

The appearance of your hair becomes unkempt, and you don’t want to touch the strands.

If your curls become prone to oiliness over time, perhaps the reason lies in a disruption of the endocrine system. It is necessary to restore health, and not get carried away with cosmetics that will only bring a temporary effect.

Other reasons:

• pregnancy;
• digestive problems;
• stress;
• unbalanced diet.

If your hair quickly becomes oily, it is most likely a genetic predisposition. This problem can only be solved by proper care of the skin and hair. Often people with hair that tends to quickly become covered with oil solve it by washing it every day. However, it only partially helps.

Caring for oily hair

Cosmetologists and hairdressers agree that it is easier to solve the issue of polishing strands than dry ones. Trichologists treat skin and hair. They are against frequent head washing. Instead, you need to use special tools.

Expert opinion

Catherine the Great

You cannot wash oily hair with detergents designed for other hair types. This will only increase the secretion of the sebaceous glands.

Hair care technique:

• 1 hour before wet procedures, put on a shower cap and wrap a warm towel on top;
• shampoo is poured into the hand, foamed and applied to the curls;
• massage the roots well with your fingertips;
• the rods do not need to be washed; the shampoo that flows down them is enough for them;
• then the foam is thoroughly washed off with running warm water;
• Rinse with boiled water or a specially prepared solution with vinegar.

Expert opinion

Catherine the Great

Dermatovenerologist, trichologist and cosmetologist

If the head is subjected to wet procedures with very hot water, the glands will secrete even more secretions. If necessary, you can wash it twice. The first time the dirt will be removed from the skin, the second time the layer of fat will be removed. When using conditioner, it is important to apply it only to the curls, without affecting the roots. Then the volume will last longer.

You need to take care of your oily mop regularly, but not every day. It is worth gradually breaking away from this habit. First, make a gap of one day, then two.

After washing the strands should not be rubbed with a towel, just wrap the curls in it. If this condition is violated, they are injured. Caring for them will become even more difficult.

Styling oily hair

Most owners of oily hair complain about the lack of volume in their hairstyle, as their curls quickly become greasy. The following tips will help solve this hair condition:

1. Drying – it is better to let the curls dry on their own. If necessary, you can use a hairdryer, but you should not blow on the roots. The fat that is located there will quickly fall on the curls due to the high temperature.
2. Combing – you should touch your hair with your hands and comb it as little as possible. This stimulates fat production.
3. Styling – you should choose styling products with a minimum amount of oils, since they are what make the curls oily.
4. Curling – curly hair prevents fat from spreading along its length.

These simple tips will help you increase the interval between washing your hair.

Shampoos for oily curls

Shampoo companies are developing lines for oil strands. But not all of them give good results, so it’s worth checking out the ratings of the best products.

Shampoos help get rid of the problem at home only temporarily. Many of them dry out the scalp.

DIY natural shampoo substitutes

It is better that the product for oily hair is completely natural based. Then the therapeutic effect will give a good result. There are many ways to cleanse without using an industrial product. Once upon a time, people used them everywhere.

Homemade shampoos:

1. On kefir - salt a quarter of a glass of low-fat kefir and mix with the yolk. Apply to strands moistened with water and massage for several minutes.
2. Rye - make a liquid slurry based on rye bread and boiling water. After 15 minutes, rub everything through a sieve. Apply the composition to water-moistened curls for 10 minutes. Massage the skin. Rinse until all crumbs are removed.
3. Mustard with clay– 2-3 tbsp. l. Dissolve mustard in two tablespoons of warm water. You should get a thick paste, reminiscent of sour cream. Add blue clay to it. Apply to damp hair and leave for 15 minutes. Rinse with plenty of water to avoid burns.
4. Chickpeas - you will need 4 tbsp. l. clay, 1 tablespoon of chickpea flour, the same amount of apple cider vinegar, a couple of drops of rosemary. Dilute all components with warm water. The mixture can be stored in a closed jar. It is applied to the curls for a few minutes.
5. Pomegranate – add 3 tablespoons of pomegranate peels to 1 liter of water, boil, and keep on the stove for 15 minutes. Use the decoction for two months (3-4 times a week). Then you can rinse your hair with it once every 7 days.

Before using a folk remedy, you need to make sure that you are not allergic to any of the components.

See also: 5 tips on how to wash your hair less often (video)

Washing oily curls with baking soda

Baking soda has been used since ancient times to combat pollution. Due to its alkaline properties, it dissolves fat well and is non-toxic. It is recommended to add it to shampoo.

One tsp. Soda is poured into a few tablespoons of water. The solution is mixed with 1 tsp. shampoo The strands will creak, and the shine will please the owner of oily skin type.

You can do without an industrial detergent product. Wash your hair with this liquid, then rinse it with a mixture of apple cider vinegar (1 tsp) and water (1 l). The curls will sparkle and comb well.

The acid can be replaced with lemon juice. It is necessary to soften hard water. If you don't use it, your hair will become difficult to comb and become tangled.

Do not get carried away with this method, as it greatly dries out the skin. This can lead to flaking and dandruff.

Recipes for folk masks and infusions:

1. Grind two yolks with two tablespoons of honey. Rub the mixture into the skin and leave overnight. Cover the top with a bag and a towel, and rinse with shampoo in the morning.
2. Mix the egg yolk with alcohol and water (1 tsp each). Wash off after 10 minutes.
3. Horsetail, peppermint, oak bark (2 tablespoons each) pour into 1 liter. boiling water for 40 minutes, strain. Apply to strands and after 3 minutes. rinse with balm.

To enhance the effect of the mask, it is advisable to use it warm.

Taking vitamin-mineral complexes

Complete hair care includes not only choosing an effective shampoo, but also taking vitamins. Vitamin B2 helps eliminate root oiliness. In the pharmacy it is found under the name riboflavin. There is a lot of it in meat, bread, and dairy products.

Vitamin B6, called pyridoxine, also improves the condition of the skin on the head. It is present in eggs, fish, potatoes, cabbage.

These drugs can be used separately, both internally and externally. For example, you can drip B2 into shampoo and wash your hair with it for two weeks.

There are many that strengthen curls and nourish them. Most often, they are designed to combat early hair loss, but they also help with excessive oiliness, making the strands look normal.

List of popular complexes:

• "Revalid".
• "Perfectil."
• "Inneov Hair Density."
• "Nutricap".
• Merz Beauty.
• “Fitoval.”
• "Selencin."

Taking vitamins without medical supervision can lead to serious consequences. Sometimes it is enough to establish a balanced diet and the body will receive nutrients from regular food.

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Classmates

Oily hair is easier to treat than weak, brittle or dry hair. You just need to know how to handle such hair, take care on time, follow simple rules and use special products.

There are no sebaceous glands on the hair, it is not the hair that is oily, but the scalp - due to the increased secretion of the sebaceous glands. The properties of fat are such that it easily and quickly forms a thin film. Sebum spreads through the hair, flowing around it and forming a film. You just washed your hair, did a beautiful hairstyle, and literally a day later it is already dull, saggy, stuck together, and there is no talk of volume. The appearance of such hair is very unpleasant, and you don’t want to touch it. For the hair itself, this condition is not so bad: it, like oily skin, is much better protected by sebum from adverse external influences. It’s not for nothing that cosmetologists consider oily skin to be less susceptible to early aging than other types. However, this is no consolation - the appearance and structure of such hair looks unattractive, and you have to wash your hair every day in order to communicate with other people without problems, you want your hair to look just like in a shampoo advertisement. If the sebaceous glands produce too much sebum, a condition called oily seborrhea occurs. It may seem that frequent washing solves the problem of oily hair, but this is not the case.

How to wash oily hair

Trichologists– specialists involved in the treatment of scalp and hair recommend washing your hair not often, but regularly, using only special products. You should not wash oily hair with shampoo intended for other types, as this only increases the secretion of the sebaceous glands. If you wash your hair too often, hard water and aggressive cleansing components of shampoos disrupt the functioning of the protective hydrolipidic film of the scalp, as a result, the lack of moisture is compensated by the intensive work of the sebaceous glands, sebum is released even more intensely and the scalp and hair become oily very quickly, the skin becomes irritated. It is recommended to wash on average once every 3 days.

Before trying to influence the functioning of the sebaceous glands, you should find out the reason for their activity. Perhaps it is related to the functioning of the endocrine system, and then cosmetic products are not enough: you need to bring your health back to normal.

Caring for oily hair should consist of three main stages:

1. Gentle cleansing- obligatory stage,
2. Intense hydration– a mandatory stage,
3. Additional measures(masks, fluids, peelings, etc.) - if necessary.

You need to wash oily hair correctly

You should wash your hair twice, each time diluting the shampoo with water and foaming it. Water for oily hair should certainly be warm, perhaps even slightly cool. Hot water stimulates the sebaceous glands, and with oily hair this is already a problem. Try not to wash your hair in too hard water - use distilled, filtered or at least boiled water. If it is not possible to wash your hair in such water, then just rinse with it. Water for rinsing oily hair should be slightly acidified: for dark hair - 1-2 tbsp. l. vinegar (apple!) per liter of water, for light colors - an infusion of 2 tbsp. l. chamomile flowers per 500 ml of water with the addition of lemon juice or citric acid. Rinsing your hair with cold water will have a good effect - it tightens the pores and prevents the release of oil. You can rinse your hair with mineral water (pH less than 7!).

If your hair gets oily very quickly, you can try applying shampoo only to the roots of your hair until your hair begins to get oily at least a little less often, so as not to injure the ends. You should never rub shampoo into your scalp. When washing your hair, do not rinse off the shampoo immediately after foam forms; wait about five minutes, and only then rinse your hair thoroughly.

How to choose shampoo for oily hair?

It is not advisable to change shampoos often: today for oily hair, and tomorrow for normal hair. This is unnecessary stress for your hair. To be more confident in the effectiveness of the products, it is better to buy them in professional stores. But in any case, you need to choose exactly the one that suits you. Many stores now sell samples, use them first.

For oily hair types, the best option is clear shampoos. The light shade of the shampoo indicates that it does not contain additional additives that can settle on the hair after washing, adding oiliness to it.

Choose shampoos for oily hair that contain extracts of various plants: horsetail, sage, coltsfoot, nettle, calamus, seaweed. Shampoo should also contain vitamins, microelements, and proteins. It is advisable to use a high-quality shampoo for daily use on a mild basis.

The basic rule for gentle cleansing: the softer the detergent base of the shampoo, the better. The shampoo must be professional.

If the hydrolipid balance is disrupted, the sebaceous glands begin to produce fat in reserve. Therefore, replenishing the lack of moisture and shifting the balance in the other direction is the main task that good professional products are designed to solve.

Creams, masks, sprays, fluids, serums and other care products must be applied correctly:

• Before applying to hair, the treatment should be distributed over your fingers;
• You need to apply the treatment to well-wrung out hair, along the entire length, without applying to the roots and scalp;
• Rinse-off treatments (including masks) should be kept for a strictly prescribed time, then thoroughly rinsed from the hair and scalp.
• The amount of care depends primarily on the length of the hair. But in any case, there should not be a lot of it (if you have to apply a lot of product, you should think about changing the product). Most often, a pea-sized amount is enough.

Under no circumstances use shampoos for damaged or colored hair, as your scalp is simply not able to absorb so many nutrients!

Before dyeing or bleaching your hair, do not use cleansing masks, creams or peels.

It is better to refuse all kinds of mousses, gels, sprays, foams and other things. This only makes your hair heavier and more dirty, collecting dust and dirt. But a lotion that regulates the functioning of the sebaceous glands will not hurt.

Do not use hot air to style your hair - you will add brittleness and dullness to the existing problem. Modern hair dryers have a cold air function.

If you have long hair, you need to take care of the ends: Trim regularly, at least a couple of millimeters. Twist the strand into a tight strand - the split ends will stick out and you can easily cut them off yourself. Treat dry ends with special products. Special products for restoring and protecting split ends that do not need to be washed off can have an excellent effect. These can be creams, balms, serums, sprays and other products that remain on the hair for a longer time.

Caring for oily hair does not recommend scalp massage and frequent combing of hair with a brush. During combing, the scalp is massaged, including the sebaceous glands, and this stimulates their work and increases the production of secretion. Therefore, it is advisable not to comb oily hair at all. But since this is unlikely for women nowadays, try to comb them as little as possible. Choose combs with large, wide teeth and combs with natural, soft bristles.

Don't forget about folk remedies for oily hair. There are many different recipes and it is quite possible to choose something for yourself.

Rubbing aloe juice before washing is also effective.

For oily hair types, it is recommended to wash off soap, shampoo and even conditioner with an infusion or decoction of medicinal herbs: hop cones, nettles, horsetail, coltsfoot, burdock root, calamus root (can be in a mixture or separately).

2 tbsp. l. pour 1 liter of boiling water over the herbs, boil, let it brew for 20 minutes and strain, cool. Rinse hair without rinsing.

For care, it’s a good idea to wash oily hair with mustard (dilute 1 tablespoon in a small amount of water and pour 2 liters of hot water into this mixture). After which they must be rinsed with acidified water.

Mask for this hair type with the addition of mustard:

Mix 2 tbsp. l. clay (preferably blue) and apple cider vinegar with 1 tsp. mustard powder. Then add 2 tbsp. l. apple cider vinegar and 1 tbsp. l. arnica tinctures. Apply this mask for 20 minutes, then wash off using shampoo.

Shampoo for oily hair types:

Mix well 2 tsp. mustard with 100 ml of warm water and 150 ml of cognac. The resulting mixture can be used several times. Apply to scalp and hair, massage, leave for 3 minutes and rinse with warm water. Shake before use.

The most popular and effective masks for oily hair:

• Milk mask

Before washing your hair, oily hair can be lubricated with regular kefir or yogurt and wrapped. And 15-20 minutes after that, wash your hair. Regular use of this mask will help solve the problem of oily hair, and will also make your hair softer, silkier and healthier.

• Honey mask

Shake two yolks with two tablespoons of honey. Apply the mixture to the hair roots, massaging the scalp. It is better to leave the mask overnight and wash your hair in the morning.

• Egg mask

Grind the yolk with alcohol (one tablespoon) and water (one tablespoon), rub into the scalp. Keep the mask on for 20 minutes.

• Cleansing mask

Prepare a mixture of honey, aloe and lemon juices (1 teaspoon each), yolk and garlic clove. The mixture is rubbed in 30 minutes before washing your hair. After washing, rinse hair with infusion of nettle or sage.

• Honey-lemon mask

Mix one teaspoon of honey, aloe juice, lemon juice, one chopped clove of garlic and apply to damp, clean hair. The head should be insulated with a special cap or plastic bag, then with a warm scarf or thick terry towel. Wash off the mask after 30-40 minutes with warm water without shampoo. If after using the mask the smell of garlic remains, you can rinse your hair with water with mustard added, and then again with clean water.

• Protein mask

Preparation: take two tablespoons of dried chamomile flowers, 100 ml of boiling water, pour boiling water over the chamomile and leave to infuse for 3-4 hours, then strain the infusion. Take one egg white, beat it and mix it with chamomile infusion. Rub the resulting mixture into your hair and scalp. Leave until completely dry, then wash your hair with warm water and shampoo.

The influence of nutrition on hair condition:

Under the hair follicles there are special subcutaneous glands, the secretions of which can be excessive, causing the hair to become oily. Foods rich in fat stimulate the functioning of these glands, therefore, in order for your hair to become less oily, you need to reconsider your diet and reduce the amount of fatty foods you consume, and we also recommend consuming vitamins B and E. Avoid eating sweets, smoked foods, coffee, and alcohol , canned food, pickles, spices and herbs. Try to eliminate or at least limit their use.

Oatmeal and lactic acid products will be useful. Eat more fruits and vegetables (especially beets and cabbage).

Food should be freshly prepared, rich in proteins and minerals. Nutrition must certainly be balanced, since one of the reasons for increased greasiness in hair is precisely a deficiency of vitamins and microelements. Take care of sufficient intake of iron, sulfur, vitamins A, B1, B2 and C - they contribute to the beauty and health of hair.

Don't sit back and start the problem. Constantly clogged sebaceous glands and a dirty head are an excellent breeding ground for pathogenic bacteria. And this can lead to much more serious consequences, including baldness. If you cannot cope with the problem on your own, then seek advice from a specialist - a trichologist. And your hair will shine with health and shine!